2021-02-27 TelavivFreetime.com - Tel-aviv's largest event promoter

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Evolve Wellness Centre

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One of the most common question that comes our way is when is a good time to eat before your yoga class and what? How can we comfortably and sensibly fit our need to eat around our yoga classes?
Right ...

Evolve Wellness Centre

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Spring is in the air and we hope very soon we can do yoga in our gardens, parks and studios...
In meantime, join us online for dynamic practice with Karin @karinlilleberg on Tuesdays, Wednesdays, Thursdays and Sundays...
Lets jump into ... 1 Likes

Evolve Wellness Centre

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This full moon before spring this week is in the astrological sign of Virgo. Virgo teaches us about order, clarity, refining and organizing. This time is the last phase before spring where we direct our attention toward stepping into more ... 1 Likes

Evolve Wellness Centre

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How true is this: ”action ought to come out of an achieved stillness: not a mere rushing on” ~ D H Lawrence
Stillness can take many forms, from the practice of meditation, qi gong class or simply taking the time ...

Evolve Wellness Centre

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When was the last time you had butterflies thinking about your partner? When did you last have exquisite, scintillating sex together? How long since you felt truly connected, utterly satisfied?
Right.
Great relationships take work. Keeping them juicy, passionate and ...

Evolve Wellness Centre

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Happy Valentine♥️
How wonderful is to merge together with your couple by engaging into a meaningful practice together - and in our mind, meditation is very connecting one —no words need to be spoken, just being in the present moment ... 2 Likes

Evolve Wellness Centre

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Evolve Wellness Centre

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Happy New Moon - time for setting intentions and manifestations... Today walking up and down Greenwich park slopes with wind painted rosy cheeks, was thinking what is our intention. Called Adrian, co-founder of evolve, and we have decide that our ...

Evolve Wellness Centre

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Include halasana in your yoga practice. Stretches shoulders and spine, calms the brain, stimulates thyroid and abdominal organs.
Halasana is an inverted yoga posture thus recommended to be practiced by more advanced students. The shape of the body in Halasana ... 1 Likes

Evolve Wellness Centre

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Meditation is way better than procrastination... At evolve we all do practice our mediation practice which helps us keep calm, joyous and smiling...
Before people even consider to try meditation practice they often come with preconceived ideas of what meditation ...

Evolve Wellness Centre

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Qi Gong is dance of prana, our life force... Qigong is a millennia-old Chinese technique based on coordinayed body posture and movement, meditation, controlled breathing, and guided movements.
An improved immune system, relaxation, reduced stress, and better concentration are just ... 1 Likes

Evolve Wellness Centre

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New yin yoga class on Wednesdays at midday... Break your working day by taking yin yoga and delving into a delicious streach... Book via evolve timetable♥️
#yogapractice #yinyogalove #yinyogateacher #yogainspiration #yogiclife #yogiclifestyle #yogiclifestyleteacher #wellnesswednesday #wellnesslifestyle #streaching #streach #bewell #evolvewellnesscenter #evolve ... 1 Likes

Evolve Wellness Centre

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Would you like to be that happy, at ease and full if smiles while dippong in the freezing water🥶🥶🥶
Then join Mieke this Sunday at 11am to learn controled hyperventilation breathing techniques that induce greater flow of oxygen into your ... 1 Comments

Mari, I saw this and thought of you. More info on the Evolve website if you’re interested.

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Evolve Wellness Centre

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The power of deep breath increases your prana - life force. Learn knew breathwork excercises that help you to improve your vitality and well being...
Hannah and Hannah having both trained in breathwork also bring an extensive repertoire of other ... 2 Likes

Evolve Wellness Centre

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The Full Moon is in the astrological sign of Leo which inspires us to be bold and shine bright connecting to our creativity.
Throughout this workshop, we will practice a kundalini Kriya and meditation enhancing the abilities to be bright ...

Evolve Wellness Centre

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Perfect day for rest and selfcare - wrapped in a warm blanket like a bug in a rug, keeping soooo cosy... At evolve between reception staff we used to leave each other sweet kitten pictures - sometimes funny ones with ... 6 Likes

Evolve Wellness Centre

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Yoga for winter blues...
Stronger yoga practices do help us to shake off the winter blues, keep us warm and boyount... Backbends are perfect for this... Join yoga flow classes, vinyasa or power yoga... Practice with Antonia @totesyoges on Sundays ... 1 Likes

Evolve Wellness Centre

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Recently l read that you can walk out yourself of ‘feeling blue’ just by taking at least 15 min stroll in the green area... That is what l am doing ahead of Blue Monday, which l am determined to convert ... 2 Likes

Evolve Wellness Centre

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With grieving heart today we learned about passing of dear evolve family member - Martin Armitage-Smith🙏 He passed away on Monday 11th January after long illeness... Martin was very much loved at evolve - his optimism, his gentle advices and ... 2 Likes

Evolve Wellness Centre

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On this rainy day looking out the window l’m sinking bit into sadness...missing being around people, feeling their bubling energies, sharing of ideas or having a laugh... And this qoute pops into my mind which motivates me to pick the ...

Evolve Wellness Centre

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Two new classes with Karin Lilleberg from this week on evolve’s timetable - Tuesdays 6pm & Wednesdays 6.30pm♥️ Strenthen your body with powerful vinyasa flow practices... #yogaonlineclasses #vinyasaflow #vinyasa #vinyasaflowyoga #onlineyoga #onlineyogaclass #yoga #evolve #evolvetogether 1 Likes

Evolve Wellness Centre

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Photos from Evolve Wellness Centre's post Introducing our updated winter timetable with more wonderful teachers we all love to keep moving with grace, buoyancy and lightness... Instead of walking in the “clouds” - be the cloud walking🙏♥️ 2 Likes

Evolve Wellness Centre

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We wanted to wish our entire community good health, connection, curiousity and laughter for the coming year. May well all do more of what makes us happy, while at the same time accept all parts of ourselves, even those elements ... 6 Likes

Evolve Wellness Centre

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Yin yoga is perfect for preparing your body for stillness that is needed for meditation practice🧘... Join Kitty Billings for 4 week meditation course. Suitable for absolute beginners and the ones that started meditation practice not long ago... #meditation #meditationpractice ... 2 Likes

Evolve Wellness Centre

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Taking a pause🙏♥️

Evolve Wellness Centre

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Photos from Evolve Wellness Centre's post Approaching Christmas - yoga timetable for next four days... The time between Winter Solstice and Christmas day is when the sun stays in lowest point - the time of meditation, contemplation & reflection, processing our thoughts & feelings about the ... 1 Likes

Evolve Wellness Centre

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Join @yogi_gems online on Monday 21 December at 8-9.15am GMT for a special Winter Solstice kundalini yoga class for healing.
Winter Solstice, which ignites our steady ascent into spring's rebirthing, opens a potent portal for deep healing and transformation. During ... 1 Likes

Evolve Wellness Centre

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“Chill December brings the sleet, blazing fire and Christmas treat” ~ says Sara Coleridge... So in this merry season lets treat our loved ones and uourselves✨✨✨ 2 Likes

Evolve Wellness Centre

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Winter time is perfect for deepening your meditation practice and yin yoga is great to prepare for stillness🧘🏻... Join Sasha Sundari tonight and every Wednesday at 7.30pm class♥️

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